A successful person is not immune to marriage problems, depression, stress, parenting issues, or other reasons for people to turn to psychotherapy. But apart from the typical issues that frequently cause people to seek professional help, some matters are quite distinct to those who have attained high success levels.
Many studies have reported that CEOs and other higher-ups have depression two times more than the general public. Some reputable articles have claimed that tremendous success has numerous attachments to the point that it can tug an individual down entirely. Research suggests that wealthy kids are more anxious and miserable compared to their low or medium-income peers. Also, we know from other studies that depression is more typical in rich countries than the less industrialized and less rich. However, this does not give us enough information about depression in the higher versus lower economic classes in a particular country.
It is vital to note that depression impacts everyone at any level. Nobody, regardless of how simply or wealthily a person lives, is exempted. That said, there might be something about tremendous success that places one at risk for anxiety and depression – maybe because it is so compelled, so empty, so broken, it causes depression in people that you least expect to have. In fact, most of the successful people in the world have experienced debilitating, persistent depression. Some of them have triumphed over their battles, while some, unfortunately, have succumbed to it.
Below are some of the most typical reasons why the super-successful still seek therapy.
The Secret Reason For Their Motivation
Successful individuals are motivated. They frequently work the hardest, regain their composure from problems quicker than the rest, and endure hard times longer. Some are natural achievers, but motivation sometimes arises from pain and sadness. High accomplishments can momentarily hide a person’s anguish, but the sadness creeps just behind the surface.
For instance, a child belittled by his parents and told that he would never be successful might make it his lone purpose to work more than 100% in everything he does growing up to prove to his parents that they were wrong along. Or a person who has gone through a heart-breaking divorce might come to a resolve that success is the sweetest revenge. Therapy can assist people in helping them unravel ways to recover from their hurts so that they can be even more efficient as they move on.
Apprehension From Losing and Failing On Everything
Therapy can help prosperous people acknowledge that their net value is not entwined with their self-worth. This helps them realize that though they fail, they will certainly be fine. Treatment also teaches positive ways of coping with anxiety and provides techniques for pacifying persistent self-doubt.
You Feel Desolate When You’re At The Top
Super success may exclude over-achievers from family, friends, and significant others. Physical distance also adds to desolation when successful people move to new states or countries to take better job opportunities. In addition, high achievers are frequently placed in upper management positions, and it may not be proper for them to make friendly connections with their underlings, leaving them with fewer chances to have social interactions when they are at work.
Therapy to tackle emotions of isolation may entail helping individuals ascertain and thrive in accordance with their values. An individual who loves his family and friends may acknowledge that he has been focusing too much on work, for instance. Therapy can also push one to substitute professional interaction with various opportunities to establish true friendships.
Guilt That Arises From Success
Most often, the initial thing that a super successful individual says when he enters a therapy office is, “I think I should not be here in the first place. There are others with bigger issues who require more of your time than I do.” There is a typical idea that successful individuals feel authorized; many also feel guilt-ridden about leaving on vacation.
Therapy often emphasizes assisting people in turning their underlying beliefs to no longer feel unworthy of their achievements. Treatment could also involve helping people appreciate how their achievements afford them the great opportunity to impact the world positively.
Do Not Hesitate To Seek Help
The more an individual gets, the more he has something to lose. The apprehension of losing all that they have can lead successful people to be overcome with fear. They are anxious that they are just one choice away from destroying all that they’ve worked so hard for to profit, and so they frequently struggle to permit themselves to have a long-awaited break.
Surely, talk therapy effectively addresses numerous problems and issues that may be causing your hesitation. A competent mental health professional can lend you a hand and help you move towards the path to attaining your highest potential, even though you are already super-successful.